Chiropody Courses

Chiropody is a highly specialised and skilled profession helping patients maintain healthy foot care, decreasing the risk of immobility, especially in diabetes sufferers, and removing dangerous things found on feet such as blisters, bunions and in-growing toenails. A fully qualified chiropodist is a sought-after role. So, if you have an interest in foot care and are you looking to get into chiropody, but are unsure where to begin, we have outlined various types of chiropody courses you can do to give an idea of what is required.

Diploma In Foot Health Practice

This course will give you the practical expertise needed to run a practice and build up a successful business. It will teach you the range of problems that can affect feet, confidently diagnosing each problem, advising the appropriate treatment and then how to provide that treatment depending on if you are seeing a patient in their own home or from a clinic.

Diploma in Diabetes

Will give you knowledge about the vulnerability feet have to tissue viability issues, or ulceration, because of elevated blood glucose levels causing macrovascular and microvascular damage to blood vessels. It will also teach you about these symptoms leading to amputation and how this can be avoided.

Diploma in Biomechanics and Orthotics

Qualification in the awareness of faulty biomechanics being a primary reason for foot problems. Gives you an understanding of biomechanical conditions and how to counteract them with orthotics, which modify the characteristics of the neuromuscular system.

Diploma in Remedial Massaging

One of the oldest and most trusted forms of treatment. Simple, effective and when performed with trained hands, it is statistically proven to help patients with foot pain.

Diploma in Verruca Management and Cryotherapy

Teaches the transmission of viral infections which helps cure verrucae. Going into depth on the treatment options, principally cryotherapy, which subdues an irritated nerve by isolating it in freezing temperatures.

If chiropody is what you want to do, complete each of these diplomas and you will be in an excellent position to enjoy a successful career.

Contraception Advice

What are the different types of Contraception?

With science getting more and more advanced as the years go on, it is no wonder there are so many types of contraception available. But which one will work best for you? Find out which method is right for you with our contraception advice.

Condoms (internal and external)


Internal condoms are used by females in order to create a barrier between the sperm and egg. This method is reasonably effective if used properly with a 95% average at preventing pregnancy and provide STI protection to anyone using them.


External condoms are similar to internal condoms in terms of STI and pregnancy protection. External condoms are 98% effective and used by fitting over an erect penis in order to create a barrier between a male’s sperm and a female’s egg.

Contraceptive Implant

The contraceptive implant is a small rod placed under the skin normally in the upper arm. The rod works by releasing progestogen hormone into the body in order to prevent the ovaries from releasing an egg each month and therefore preventing pregnancy. This form of contraception is over 99% effective but does not protect you from STI’s.

Contraceptive Injections

The contraceptive injection contains the hormone progestogen and in turn, aims to prevent pregnancy from occurring. There are 3 types available however Depo-Provera and Sayana Press are the favoured choices in the UK. These two types protect against pregnancy for 13 weeks and 99%effective when used perfectly.

Combined Pill

The combined pill is a popular form of contraception for many reasons. It works by combining the hormones oestrogen and progestogen; with these hormones being taken the pill works to stop a woman’s ovaries from releasing an egg each month as well as making the lining of the womb thicker and thickening the mucus in your cervix. This method does not protect users from STI’s and is over 99% effective if used perfectly.

Contraception pill

Progestogen-only Pill

The progestogen-only pill contains only one hormone which differs them from the combined pill as they don’t contain oestrogen. This contraception is 99% effective when used perfectly and does not protect you against any STI’s. For more information on which pill you should choose, you can contact your GP or local sexual health clinic for contraception advice.

Contraceptive Patch

The contraceptive patch is effective if used perfectly and comprises of a 5cm x 5cm, beige coloured patch that is stuck on to the skin and releases hormones. This patch is 99% effective and does not protect against any sexually transmitted infections.

Contraceptive Vaginal Ring

The contraceptive vaginal ring is a clear ring that releases hormones similar to those released when taking the combined pill. The ring works by being inserted into the vagina for 21 days and removed for 7 days in the ‘ring free’ week. This form of contraception is 99% effective and does not protect users from STI’s. For more information on this, you can see contraception advice from your local GP or sexual advisory clinic.

Intrauterine Device (IUD)

The IUD is a copper coil and plastic device that is put into your uterus in order to stop sperm surviving and prohibit a fertilised egg from reaching the uterus. This form of contraception is over 99% effective and is one of the most effective methods of contraception available, however, it does not protect against STI’s.


Sterilisation is a form of contraception that is only recommended to those who do not want any children in the future. Both males and females can be sterilised, and this form of contraception is over 99% effective. For more information on sterilisation, contact a health care professional for contraception advice.

Emergency Contraception

Emergency contraception or the “morning after pill” is a pill usually brought from pharmacy’s or your GP, which prevents ovulation, fertilisation of an egg or a fertilised egg implanting in the uterus.  It is recommended that you seek this pill as soon as possible after intercourse in order for it to be most effective.

Diode Light Therapy

Diode Light Therapy Treatment

The struggle with bad or blemished skin can be a real knock to a person’s confidence, with acne-prone people searching endlessly for creams or treatments to help try reducing these appearances. All of them claim to give you that flawless skin you have been searching for instantly but most of this is advertising jargon. You need to know what to trust, especially if you are considering any medical treatments for your skin to be performed by a professional doctor. Diode light Therapy may be the perfect treatment for you.

What is Diode Light Therapy?

Diode light therapy is the latest and most innovative LED light therapy treatment available, revolutionising procedures that look to restore the skin back to its natural glow. Diode light therapy is a non-invasive treatment so there is no need to panic about having to get on the operating table.

This treatment uses non-thermal LED light energy to trigger your body natural cell process, stimulating the production of collagen and elastin to accelerate healing helping reduce the visibility of several skin conditions. Diode light therapy is recommended for a number of conditions that affect the skin a should be considered if you suffer from sun damage, acne, rosacea and many more as a non-invasive solution to reduce their appearance.

Diode Light Therapy

Benefits of Blue Diode Light Therapy

 The blue light during diode light therapy predominantly has many anti-bacterial properties which are utilized during the treatment of acne. Blue light allows acne treatment without irritation, preventing future breakouts. In addition, blue light is an anti-inflammatory, reduces oil production and gives you an alternative UV free treatment option to help restore the glow to your skin.

Benefits of Red Diode Light Therapy

Red light diode light therapy has the ability to produce and stimulate elastin and collagen within the skin, so is known for there anti-ageing capabilities. This additional collagen production helps to strengthen the skin and build up its resilience making it an especially effective treatment for rosacea. Similar to blue light therapy, red light is also an anti-inflammatory. This reduces inflammation within the tissue helping to accelerate the healing process making diode light therapy especially beneficial for sun-damaged skin, scarring, stretch marks and healing blemishes.

Respite Care – Helping Care Givers

What is Respite Care?

Being a carer is an essential role for the health and well-being of those needing care, helping and assisting a person who needs the help of a carer is a very big responsibility. For a carer you never know what to expect as everyday is different and a new challenge can arise in the blink of eye making it a very demanding yet rewarding profession.

However, it is crucial to find balance between work and home life with many carers worried to leave and take time off from caring responsibility. Respite care allows the carer to take a break from there day to day work life while allowing the carer peace of mind that the person you care for gets specialist and professional care while you take time out for yourself.

Respite Care

Types of Respite Care

Respite Care Day Centres: 

This respite care service gives the carer an opportunity to take the person in need out to take part in activities to help them stay active and build their social skill with others. These activities include, games, art and crafts sessions, singing activities and many more and most come with transport provided


Respite Care and Support at Home

Do you have outside commitments requiring time away from your responsibilities as a carer? Support at home respite care arrange a paid professional carer to help at their home when they are needed, allowing you to take time for yourself regularly for you to get your affairs in order or simply take a holiday. Live in care is also optional for if the person that you are caring for need around the clock 24-hour supervision

Respite Care in a Care Home

Alternatively you can arrange for the person you are caring for to undertake a short stay at a local care home. This is ideal for carers who have planned holidays or days off to book in advance planning ahead to make sure the appropriate care is in place while you are way

Organising Friends and Family Help

Friends and family can be essential when providing you with the support you need to maintain a work and home life balance. Friends and family can temporarily move into the house of the person who requires your care or invite the person to stay with them while you take some time out for yourself

Respite Holidays

This type of respite care gives the carer and the person you care for the opportunity to take a break from the daily challenges that come with there illness or disability. Organisation such as mind for you & revitalise offer supported holidays for dementia patients, the elderly and people with disabilities

Sitting Services 

This type of respite care is ideal for carers who have errands to run throughout the day. Some charities and organisations will offer this service when a trained volunteer will keep the person you care for company for a short period of time. Usually for a couple of hours at a time

Cocaine Addiction Help – How It Can Help You Overcome

What It cocaine addiction help!

syringe and cocaine on table

Cocaine, a sweet poison that withers away our body and degrades our mind, yet people insists on using it on a recreational basis because it is so addictive that once you get hooked, there is no turning back. But what we don’t realise is that this substance can severely damage our hearts and cause our brains to lose focus among other physical and internal symptoms. Some symptoms include increased cold, changes in concentration and focus, hyperactivity and in some cases the effects can be as adverse as heart muscle damage. In such cases the dependant needs to get cocaine addiction help as soon as possible.

Options For Treatment

Now you may wonder what therapy will be the best to treat a person who is addicted to cocaine, well there are many options available for you. The treatments come in two ways which are inpatient facilities which provides patient accommodation for the duration of the therapy. And there is the outpatient treatment which includes having regular appointments in the centre or clinic to get treatment.

A Lengthy Process

Drug addiction treatment is a slow process; a person needs to have a strong dedication and determination to quit the substance. The treatment may differ based on the severity of the addiction, but some elements remain the same. Hence the long process includes the following steps:


This determines if the facility is the best one for you, therefore questions are asked based on the addiction and the best method is decided.


This basically will input medicines in the body to remove the amount of cocaine substance from the system.


This will focus on the behaviour of the person. Mainly to find the reason and motivation of cocaine intake.


Completing rehab does not ensure recovery, in fact it’s a lifelong commitment hence they need good counselling in order to quit the drug.

The End Goal

Hence, the process mentioned above is more or less a long one depending on the severity of the addiction. As you can see, cocaine addiction help is something a person needs to consider as the drug abuse can destroy their life both physically and emotionally. If you think you might be addicted then do not hesitate and seek help as soon as possible. I hope the above information help you to have a better and healthy life.